The other day on Facebook I read the transcript of a speech delivered by a girl from York PA. Her name is her name is Devon Hornberger and she gave the Valedictorian Commencement Address at her high school graduation ceremony.
I got an email the other day from a girl named Laurel and she wrote: Dear Kathleen, I am so glad there is someone like you inspiring so many girls out there! I’ve seen numerous social media posts recently about
Real Self-Confidence Comes From Within There is nothing more beautiful than a confident woman! You can have perfect face, body, car, house and still not feel confident. It’s easy to focus on everything that’s wrong in the world and even
I used to roll my eyes and scoff at all those self-help gurus who talked about gratitude being the key to transformation. Like a scratched record that skips and plays the same line over and over again, “yeah but” was
In September, Amanda Todd posted a video to YouTube entitled My Story: Struggling, bullying, suicide and self harm. Her last words in the very last frame of the video said “I have nobody… I need someone.” Five weeks later, Amanda
Years ago, I read a business book on networking by Harvey Mackay entitled “Dig Your Well Before You’re Thirsty.” It was about making contacts and relationships before you need them so that when you’re actually in the process of building
Cabin fever, winter blues, constant cravings and comfort food. It’s that time of year when many of us are completely off track and get caught in a vicious cycle of self-sabotage. Whether you are overweight or simply carrying a few
One of the most sacred and powerful relationships in the world is the bond between a mother and her daughter. It can also be a source of stress and frustration that can turn your home into a battle zone.
This video is a response to an email I received from a young woman named Jennifer. Jennifer is 21 and feels like there is something wrong with her because she’s never had a boyfriend. Her self-esteem and self-confidence is at
Hey Girls… in the archives of this blog, there’s an article I wrote about how to create your own Sacred Space or meditation area/room. Well, now that I’ve gone high tech and have become a You Tuber, I created a