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Ask Kat: Does “Fake It Till You Make It” Work?

I received an email the other day from a girl who wrote: Dear Kathleen, I love your YouTube channel and all your videos about how to be more confident. I’ve never really been very confident and want to know if you think “fake it till you make it” really works? thx Sara Dear Sara, Thank you so much for taking the time to write to me. I’m so glad my videos have helped you and that is a great question. I’ve never liked the expression “fake it till you make it” because I never want to encourage anyone to be fake - ever.  I’m all about being who you really are and daring to express your thoughts and feelings even when they’re messy. This can be especially challenging if it goes against the “norm” and what everyone else is doing, but that's what builds character and what makes you - [...]

By | 2013-07-22T20:56:53-05:00 July 22nd, 2013|

Top Ten Reasons to Hire a Life Coach for Your Daughter

1. Girls need someone to talk to besides their parents and friends. As girls maneuver their way through relationships, their BFF one day can very often become their Frenemy the next. Having a coach who not only listens, but helps girls figure out their own next, best move is incredibly empowering and reassuring. 2. Every girl wants to be attractive and a good coach will help her understand that like a magnet, she can attract whatever it is that she really wants. But girls often confuse the outside external stuff with the inner force of attraction. It always comes from within. 3. Girls are often afraid to speak up and they care way too much about what everyone else thinks. Not only will a good coach help her to correctly identify her feelings and emotions, but will also help her find her voice and speak her truth about what she [...]

By | 2017-03-07T13:36:10-05:00 March 19th, 2013|