Dj Kat

These short but powerful messages will uplift your spirit, open your heart and build your confidence to help you become the amazing woman you were born to be. Listen to all 20 of DJ Kat’s Confidence Tips: click the links below to listen, or right click on the links to download and play on your computer or iPod.   1. Just Breathe. 2. Spend more time on the inside. 3. Practice positive self-talk. 4. Avoid the comparison trap. 5. Get clear about what you want. 6. Thoughts become things. 7. Eliminate the words “I can’t” from your vocabulary. 8. Feel the fear and do it anyways. 9. Expect a miracle. 10. Take off the mask and dare to be you. 11. Celebrate your strengths. 12. Not everyone is going to like you. 13. Learn to forgive. 14. Practice the attitude of gratitude. 15. Change the way you start your day. 16. Paint the future in advance. 17. Listen to your heart. 18. Let go and trust the flow. 19. Clarify your values. 20. Dare to be YOU!   Kathleen Hassan is available for radio and television interviews and can be an expert resource to the media for story lines on self-esteem and empowerment. She has appeared on Channel 5’s Chronicle, Sunday with Liz Walker, Self-Esteem Radio, Empowerment Radio, Fox News and Girl TV. In 1998, Kathleen wrote, produced and hosted her own award-winning cable tv show called The Bright Side and won the “best series” award from the New England Women in Cable & Telecommunications.