Kathleen, Author at Kathleen Hassan | Confidence Coach - Confident Girls Powerful Women

iCoach – Self-Esteem Part 1

This week's edition of iCoach is about Self-Esteem. It is part one of a teleconference I ran about self-esteem and teens. This first part describes what self-esteem is and what it isn't. I hope you'll take the time to really listen and absorb this information. You will learn the two components of high self-esteem and the importance of getting to the level of unconditional self-esteem. Imagine feeling good about yourself - no matter what? You can... just because you're YOU!

By Kathleen| 2019-04-24T13:20:26+00:00 October 30th, 2009|

iCoach – The Right to Write – Journaling

This week's topic is journal writing. Did you know that writing in a journal can actually strengthen your immune system? It can also help you manage stress and handle everything that comes your way with greater ease. But above all, writing in a journal can help you to get to know the real YOU!

By Kathleen| 2019-04-24T13:22:22+00:00 October 30th, 2009|

iCoach – Unearthing the Real YOU

You are on an amazing journey to unearth the real you. I am so honored to be your guide. Let's keep on digging deep and unearthing all of that glorious potential within you.

By Kathleen| 2019-04-24T13:23:54+00:00 October 30th, 2009|

iCoach – Body Image – Love the Skin You’re In

This week's issue is all about body image and how you see yourself and esteem yourself. Learning to love and accept yourself - just the way you are is the key to becoming confident and comfortable in your own skin. There is no one in the world quite like YOU!

By Kathleen| 2019-04-24T13:27:38+00:00 October 30th, 2009|

iCoach – Flowing in the Stream of Life

Are you living the life of your dreams? The childhood song "Row, Row, Row Your Boat" is a perfect analogy to living your dreams - merrily down the stream.

By Kathleen| 2019-04-24T15:51:41+00:00 October 30th, 2009|

iCoach – Are Girls Jealous?

Today is the day... the day you are embarking on a whole new journey to YOU! Today's lesson is about JEALOUSY. Are you jealous?? It is such a thrill to be sharing with you the secrets of finding your power and truth... the lessons that took me a lifetime to learn. How amazing that you're getting this stuff now.

By Kathleen| 2019-04-24T13:30:25+00:00 October 30th, 2009|

Girls Helping Girls

You don’t have to look very far to get a glimpse of what’s wrong with girls today. Pick up any magazine, peruse your local bookstore, google “teen girls” or turn on the television and view the vast array of in-your-face perspectives of the dark side of growing up girl in today’s image-obsessed culture. Shows, magazines and even the very self-help experts themselves, portrayed as counter-culture saviors to assist today’s young women maneuver their way through the pitfalls of adolescence, all focus more on the problem and what’s wrong vs. the solution and what’s right with girls today. All of this can be very overwhelming and there are days that I feel like throwing my hands up in the air and asking “What’s the use?” Last week, like an answered prayer, I got the shift in perspective I had been asking for and I was filled up with hope watching two [...]

By Kathleen| 2017-03-07T14:49:22+00:00 October 30th, 2009|

iCoach – How to Keep Getting Better

This edition of iCoach will teach you a little tool that can have a BIG effect on just about every situation in your life. That tool is the acronym: LBNT. You'll just have to listen to this week's audio program to learn what it stands for and how you can apply it to your life. I promise, if you utilize this tool on a regular basis, you will begin to train your mind and strengthen and harness the power of your thoughts to bring about whatever your heart desires.

By Kathleen| 2019-04-24T15:52:22+00:00 October 20th, 2009|

Teen Halloween Alert: Scary Trick

Contemplating what to dress up as for Halloween? How about a lollipop? A recent ad for Ralph Lauren has sparked a huge controversy all over the internet. The image displays the already thin model, Philippa Hamilton wearing the latest of Ralph’s fall designer duds, but the photo has been digitally altered to the point where her waist is actually smaller than her own head! And yes, she actually looks like a human lollipop! Mothers scrambling to find the latest L'il Lollipop costume for their daughters! “NO! you say, “Not Ralph too?” Yup – even Ralph. But wait, it gets worse, Ralph actually sicked his lawyers on the sites that first commented on this travesty. The blog Boing Boing, who was the first to bring this to light received copyright infringement violation notifications – but would not back down. Boing Boing editor, Cory Docktorow wrote “So, to Ralph Lauren, GreenbergTraurig, [...]

By Kathleen| 2017-03-07T14:50:20+00:00 October 14th, 2009|

The Quest for the Perfect Breasts

It’s October and time again for Breast Cancer Awareness Month. I am all for finding a cure for breast cancer and any kind of cancer for that matter, but what I am not all for is focusing on the disease itself. The Law of Attraction states that whatever you focus your attention upon is returned to you multiplied. So if that is true, why on Earth would we want to set aside a whole month placing all of our focus on the disease of breast cancer? (But no, if you focus on that picture above, you will not grow bigger boobs – that’s not how the Law of Attraction works!!) So I’m proposing “Love Your Boobs Month!” As a matter of fact, another teen empowerment specialist, Jess Weiner just wrote a fabulous article this month in Seventeen Magazine about Making Peace with Your Boobs! (Great minds think alike apparently!!) [...]

By Kathleen| 2017-03-07T14:50:41+00:00 October 7th, 2009|

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