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Who the Hell Do You Think You Are? How to Reclaim Your Power

Even the most successful people in the world, if they are truly honest, will admit to moments of self-doubt and insecurity. Just the other night, during an interview on Oprah’s Next Chapter, Lady Gaga admitted that there have been times - even now amidst all her fame, fortune and 21 million Twitter followers, that she has felt totally worthless. So who the hell does she think she is? On occasion - nobody. Recently my friend and colleague, Dr. Robyn Silverman wrote an outstanding blog post detailing the obstacles that prevent many women from becoming powerful leaders. Nestled smack dab in the middle of her list of seven self-sabotaging stumbling blocks that keep women playing small, #4 jumped out at me, grabbed me by the throat in a choke-hold and it wouldn’t let go until I stopped, looked at it and then wrote about it. 4. The ‘who the heck do [...]

By | 2012-03-20T16:49:55-05:00 March 20th, 2012|

Believing Your Own “True Lies” – Thoughts on the Schwarzenegger Scandal

Anyone who really knows me, knows that I love Arnold Schwarzenegger. He has inspired me so much over the years - someone who has overcome the odds, dreamed big and accomplished so much. I am disappointed in the news, but not surprised. To me, this represents a larger than life projection of the ego and symbolizes the illusion of grandiosity in our culture. I find it actually hopeful that it is all coming crumbling down. Rather than judge him or anyone, I can simply say a prayer of gratitude "there but for the grace of God go I." All my "big dreams" and grandiose thinking was all ego and if I had ever got what I really thought I was supposed to get, I might actually find myself in the same place believing my own "True Lies" and thinking that my larger than life persona was who I really am. [...]

By | 2011-05-21T09:18:45-05:00 May 21st, 2011|

New Workshop for Mothers & Daughters!

https://www.youtube.com/watch?v=mWg_9c0P1XM   One of the most sacred and powerful relationships in the world is the bond between a mother and her daughter. It can also be a source of stress and frustration that can turn your home into a battle zone. Through this fun and interactive workshop, Kathleen Hassan will demonstrate the power and energy of love; to heal, strengthen and create a mother/daughter partnership that is based on mutual respect and understanding. This powerful alliance helps mothers shift from fear-based parenting and helps girls develop a sense of inner strength and self-confidence to better handle the challenges “out there.” Learn tools for transformation and communication to build self-esteem & confidence Develop a powerful bond of mutual trust and respect for healthy relationships Help our girls thrive despite a culture that brainwashes them to believe they are not enough - just the way they are. Kathleen Hassan, the Teen [...]

By | 2017-03-07T14:22:21-05:00 January 15th, 2011|

Dreams Can Come True

When we were little, everything was possible and no dream was out of reach. We were literally playing make-believe and planting a strong and powerful belief in the rich and fertile soil of our minds. Under the right conditions, those dreams can root, grow and blossom into fruition. Yet so often in life, the dreams we had as little girls get crushed, buried or simply fade away. With today’s technology and with social networking mediums like Facebook and YouTube, many people are using them as powerful platforms to successfully launch their dreams out into the world. Others seem to just magically get discovered through these channels because of the viral nature of this technology. Imagine being three years old and having your fantasy dream come true? Here is an amazing story that unfolded as a result of YouTube. https://www.youtube.com/watch?v=gtF6bcxHWR4 I stumbled upon this story last week quite by chance. [...]

By | 2017-03-07T14:31:31-05:00 March 10th, 2010|

When the Bully is You!

And by you, I mean me. I’ve been procrastinating about writing this article for about a month now because it’s rather humbling to discover that after lecturing about self-esteem and empowerment to teen girls for over a decade that the bully was actually me. But after reading an article in the Boston Globe the other day about Phoebe Prince, a fifteen year old girl who committed suicide after being bullied at school by the so-called “mean girls,” I knew that the time had come to tell this story. I hope to shed a different light on the topic of girls and bullying in order to better understand both perspectives and to help heal both the bullies and the bullied. I’ve never been one to hop on the anti-bullying crusade because I have learned that whatever we push against, we actually bring more of the same back into our experience. In [...]

By | 2017-03-07T14:36:10-05:00 January 29th, 2010|

Parents: Giving Advice to Tweens & Teens

  Finger wagging advice NEVER works! The other day I received a request from a journalist who is writing an article for Good Housekeeping and she was looking for tips on how to give advice to tweens and teens. Being right up my alley, I immediately dashed off an email with 9 tips that absolutely flowed out of me and onto the page. I still haven’t heard back from the writer as to whether or not she’ll be quoting me in her article and the way it usually works is you find out just before the publication goes to print. I’m not holding my breath, but just happy to have been asked and figured I may as well share that information with all of you instead of waiting for the article to come out. So here’s what I wrote to her: My name is Kathleen Hassan and I am known [...]

By | 2017-03-07T14:55:51-05:00 March 5th, 2009|

We Are One ~ Yes We Can!

I am in awe of the entire inauguration. My hope is that parents use this as an opportunity to open up meaningful communication with their kids and will focus on the underlying message of love and faith that was so clearly demonstrated throughout each speech, song and prayer. My greatest concern and greatest hope for our nation is in the hands of the young women of our country. It astounds me that during the inauguration I still received emails from teen girls who are struggling with inner conflict. Until we help these young women to heal, there is no possible way for them to espouse what is to me the greatest quote of today’s proceedings, “love your neighbor as you love yourself.” I watched part of it through CNN and Facebook and am astounded by this new technology which allowed me to be part of something bigger than just me [...]

By | 2009-01-20T10:17:42-05:00 January 20th, 2009|
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