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Need help? Hire a Girl!

My business naturally yields itself to working with girls. Let’s face it, my business is girls! But even if you’re not specifically in the female empowering biz, hiring a girl might be the best thing you could do for your company, and will probably be the best thing that could happen to a girl too. This past summer, I hired an intern for some special projects, one of which was getting organized and clearing out all old files from my desk and computer. While transferring files onto a external memory drive, I came across a series of audio files that I had created years ago while mentoring a group of girls at GirlTalk Radio, a station run by girls in Boston. All the girls had cool DJ names and they dubbed me “DJ Kat.” I created twenty short audio clips/confidence tips that they could play regularly on air as girl empowerment [...]

By | 2017-12-24T14:47:04-05:00 December 24th, 2017|

Stand Beside Her

I'm so honored to be a national partner in the Stand Beside Her movement, which encourages girls to support one another and help each other succeed. We were asked to create a video of our own #StandBesideHer story and here's mine. <https://youtu.be/rEnxYcaIdNA>   Last week I spoke at an 8th Grade Girls Summit and their brochure had a picture of a mountain and I used that theme throughout my talk to demonstrate the journey from where you are to where you want to be and most importantly, it's not the goal but what it will make of you to achieve it. In other words - it's the climb. During my talk I referenced a Hindu Proverb that says, Help thy brother's across and LO! thine own has reached the shore. I told the girls that we need to change that up and say this instead: Help thy sister up [...]

By | 2017-11-03T15:21:39-05:00 November 3rd, 2017|

One More Trip to the Mall is Not Going to Solve Your Daughter’s Self-Esteem Problem

“The only time my daughter wants to hang out with me is when it involves spending money and most often that means another trip to the mall.” Sound familiar? I've heard this over and over again from so many moms who keep caving in and resorting to the only strategy that seems to work. But does it really? There’s even a book, dedicated to beleaguered parents of teens called, “Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall.!” It may sound amusingly tongue in cheek, but the reality is that this is an all too familiar scenario for most mothers of teen girls. One mother, who’s daughter suffers from body anxiety and who was having full blown panic attacks each morning as she was getting dressed for school, readily admitted, “My current solution of ‘let’s go shopping’ has become an exhausting, monotonous, vicious [...]

By | 2017-03-07T11:34:37-05:00 October 3rd, 2016|

I Got My Daughter Back!

“I got my daughter back!” Those are the very words I heard this week from a client who hired me to coach her daughter that had lost her way and was in crisis. Nothing brings me more joy than to see a girl begin to really understand her own worth and power while helping both the mother and daughter learn how to communicate more effectively while creating a relationship based on trust and mutual respect. I can’t think of a more perfect Mother’s Day gift than this. Today I am honoring and celebrating this most sacred relationship and over the next few months will be sharing some of the strategies I used to coach this amazing turnaround. Just two months ago, I received an email from a distraught mother, begging for help. Her fifteen year old daughter had been sneaking out of the house and getting into all kinds of [...]

By | 2017-03-07T11:48:29-05:00 May 8th, 2016|