Trust Archives - Page 2 of 3 - Kathleen Hassan

Is it OK to Snoop on Your Child?

My friend and colleague, Robert Siciliano is an expert on Personal Security and is often called upon by the media to share his insights regarding Identity Theft and Credit Card fraud. But I just received an email from Robert announcing that tomorrow 2/2/09 he’ll be on the Tyra Banks Show to teach Moms how to successfully snoop on their teen daughters! Below is Robert’s announcement and I‘ll weigh in my comments after watching the show. I’ve highlighted the text that resonates with me and my gut reaction is that if you get to the point that you need to snoop, then you haven’t spent enough time developing your own inner trust muscles. As within, so it is without. In other words, what ever you’re seeing outside of yourself is a direct reflection of what is going on inside of you. “Monday 2/2 the Tyra Banks show “Mom Police” Featuring Robert [...]

By Kathleen| 2017-03-07T13:47:26-05:00 February 2nd, 2013|

Mindfulness: You have to pay attention to your own thoughts in order to change them

"If you always think what you’ve always thought... then you’ll always get what you’ve always got." ~ Kathleen Hassan We've all heard it said, "change your thoughts, change your life." But you cannot possibly change your thoughts if you're not even aware of what is going on beneath the surface. There is a HUGE difference between being mindful and having your mind full. In our culture of "bigger, better, faster, more" and striving to get ahead, most of us are not even aware of just how full our mind can be with hidden beliefs that govern our lives without our knowing or consent. Just this week alone, I had 3 coaching clients who were facing a particular challenge. Each of them were entirely different scenarios, yet all of them found resolution by the same methodology when I asked them this simple question "So what does that mean?" Every time they [...]

By Kathleen| 2017-03-07T13:56:45-05:00 October 12th, 2012|

Being Different Can Be A Blessing – The True Story of Rudolph

A man named Bob May, depressed and brokenhearted, stared out his drafty apartment window into the chilling December night. His 4-year-old daughter Barbara sat on his lap quietly sobbing. Bob’s wife, Evelyn, was dying of cancer Little Barbara couldn’t understand why her mommy could never come home. Barbara looked up into her dad’s eyes and asked, “Why isn’t Mommy just like everybody else’s Mommy?” Bob’s jaw tightened and his eyes welled with tears. Her question brought waves of grief, but also of anger. It had been the story of Bob’s life. Life always had to be different for Bob. Small when he was a kid, Bob was often bullied by other boys. He was too little at the time to compete in sports. He was often called names he'd rather not remember. From childhood, Bob was different and never seemed to fit in. Bob did complete college, married his loving [...]

By Kathleen| 2017-03-07T14:05:40-05:00 December 24th, 2011|

Stay Where You Are – So I Can Feel Safe

There's a certain sense of security and camaraderie in the struggle of life. But what happens when someone decides to let go of the struggle and step into the joy and flow of life? Do people like you better when you play it safe and play the victim of circumstances? When someone decides to step out of the role they've been playing and makes a bold move towards change, you'd think that everyone would stand up and cheer! But more often then not, people try to put you back where they think you belong so they can feel safe. Misery loves company is an expression that, although few of us would admit, really does make us feel a little bit better about our own lives if someone else is struggling right along with us. The Mobile Effect Imagine everyone in your family and all of your closest friends are all [...]

By Kathleen| 2017-03-07T14:06:26-05:00 December 20th, 2011|

Wouldn’t It Be Cool: How to Effortlessly Manifest & Attract What You Want

Six days a week, I set my alarm for the crack of dawn and attend a 7:00am meditation meeting. I’ve never been an early bird and yet this particular discipline that I have been developing and strengthening for the last six months or so has been nothing short of life-changing. Beginning my day grounded in silence, in union with other like-minded individuals, coming together to connect and improve our conscious contact with the God of our understanding sets the tone for the kind of day I want to have. Every day when I come home from this gathering, I sit in my car and just observe the goings on in my yard. There is a chipmunk who sits on the wall in the exact same spot every morning, as if that is his little sacred space and the way he starts his day! Sometimes there are bunnies in the yard [...]

By Kathleen| 2017-03-07T14:08:31-05:00 July 27th, 2011|

What If You Knew You Couldn’t Fail?

Imagine if you knew in advance that you’d already won and that nothing you could do - or not do would change that. Imagine how different your approach to life would be. Your attitude and perspective would be so dramatically shifted from the way it is right now. You’d play more and worry less. You’d see challenges as opportunities to be creative. You would no longer be driven by the self-centered fear of not being good enough because you’d already know that you are enough. Well, guess what? You’ve already won! You already are enough! For you were created in the image and likeness of God. Within you lies the changeless and eternal truth that you are one with your Creator. Our only purpose here is to awaken to the truth of that and let go of the illusion that we are anything less than the love and light of [...]

By Kathleen| 2017-03-07T14:10:11-05:00 July 11th, 2011|

Believing Your Own “True Lies” – Thoughts on the Schwarzenegger Scandal

Anyone who really knows me, knows that I love Arnold Schwarzenegger. He has inspired me so much over the years - someone who has overcome the odds, dreamed big and accomplished so much. I am disappointed in the news, but not surprised. To me, this represents a larger than life projection of the ego and symbolizes the illusion of grandiosity in our culture. I find it actually hopeful that it is all coming crumbling down. Rather than judge him or anyone, I can simply say a prayer of gratitude "there but for the grace of God go I." All my "big dreams" and grandiose thinking was all ego and if I had ever got what I really thought I was supposed to get, I might actually find myself in the same place believing my own "True Lies" and thinking that my larger than life persona was who I really am. [...]

By Kathleen| 2011-05-21T09:18:45-05:00 May 21st, 2011|

Scared or Sacred?

While in the early stages of creating my mother/daughter workshop, I was brainstorming titles and came up with Mothers and Daughters: Building the Sacred Connection. I realized that even though I sort of knew what the word "sacred" meant, I wanted to be sure that this was the right word to describe the essence of this workshop - so I looked it up. sacred |ˈsākrid| adjective connected with God To me, God is love. And that was exactly the energy that I wanted the mothers and daughters to feel and connect with. Then it dawned on me - just how similar the words "sacred" and "scared" are. All you have to do is switch two letters and get a completely different meaning. So then I looked up the word "scared." scared |ske(ə)rd| adjective fearful; frightened I felt like there was something really significant about this, but I needed more clarity. [...]

By Kathleen| 2011-04-20T10:39:53-05:00 April 20th, 2011|

Weighing In on HUGE

Have you seen ABC Family’s latest summer blockbuster, HUGE? It’s the story of a group of teens at a weight loss camp, otherwise known as fat camp. When I first heard about it, I was intrigued, skeptical and disgusted all at the same time. Another show focusing on what is wrong with teens today and yet another blatant example of the media exploiting social issues to their advantage. Due to a regular Monday night commitment, I haven’t been home to watch it, but as I said, I was intrigued, so I had been taping it. Last week I sat down to a HUGE marathon and have to say, not only was I pleasantly surprised, I actually loved it. HUGE is well written and the characters are engaging, interesting and so lovable - even though none of them would ever claim that to be true. There are so many layers [...]

By Kathleen| 2017-03-07T14:30:26-05:00 August 16th, 2010|

Dreams Can Come True

When we were little, everything was possible and no dream was out of reach. We were literally playing make-believe and planting a strong and powerful belief in the rich and fertile soil of our minds. Under the right conditions, those dreams can root, grow and blossom into fruition. Yet so often in life, the dreams we had as little girls get crushed, buried or simply fade away. With today’s technology and with social networking mediums like Facebook and YouTube, many people are using them as powerful platforms to successfully launch their dreams out into the world. Others seem to just magically get discovered through these channels because of the viral nature of this technology. Imagine being three years old and having your fantasy dream come true? Here is an amazing story that unfolded as a result of YouTube. https://www.youtube.com/watch?v=gtF6bcxHWR4 I stumbled upon this story last week quite by chance. [...]

By Kathleen| 2017-03-07T14:31:31-05:00 March 10th, 2010|